Happy Wednesdy


Happy Wednesday and welcome back to Wellness Wednesday. I have some really exciting content planned for this post.


HAPPY WEDNESDAY ,February 10,2021


I always love reading other people's morning routine and how everyone mornings can be so different. Today, I am taking you inside my morning routine and how family spending the first few hours of each day.5.30 alarm goes off and I get out of bed. At 6.10 workout clothes on, brush teeth, fill a water bottle.

At 6.20, shoes on, grab keys and head out the door. After finishing my work out finish my water bottle on the drive home.


HAPPY WEDNESDAY ,February 10,2021


Take shower let the hair dry and get dressed. I make a protein shake sit down to go through emails. I enjoy protein pancakes and coffee.


HAPPY WEDNESDAY ,February 10,2021


I'll get new ideas for the blog ...blog post is live for the day, publish the new post.

If you have anything you want me to make talk about each Wednesday regarding anything fitness, health, recipe, etc just leave a comment and I'll add it to the list.

Keep in touch with me...........