Thoughtful Thursday
Today is Tuesday...I have come to share my daily life routines with you guys. Do a short exercise session. Exercise is great for your mental and physical performance. spend a few minutes in the morning looking for recipes that excite me, I'll be prepared and motivated to execute on cooking healthy meals down the line.
Brush my teeth....... mindfully. Take a cold shower. Write morning pages. Work on a crossword puzzle.
I take my morning breakfast and work on a side hustle and business idea.
Today I'll travel a long distance to go remote village for charitable work. The village people are very poor ... I want to help them. I have collected some food, clothes, books for education and some sanitary products. I'll distribute all of them.
compassion is not a relationship between the healer and the wounded. It's the relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.
A great environment and smiling face make my day very special. Another day ...another morning is coming...
Keep in touch with me...........a happy and healthy day with me.



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